When the holiday season arrives it is usually time to pull out your stretchy pants! With all the yummy treats, delectable edible gifts, parties, parties and more parties sometimes the battle of the bulge gets the better of me (and I'm sure you too occasionally ;). Here are 6 holiday survival eating tips to help you win the battle of the bulge! AVON's Espira health and wellness line of products are a great way to not only survive the holiday season, but to thrive.

Holiday Eating Survival Guide

6 AVON Espira Tips

Holiday Survival Tip #1

Feel fuller longer with Hunger Block to keep from overindulging on all those holiday buffets.*

Hunger Block

Metabolism Boost

Holiday Survival Tip #2

Fuel up on 21 grams of protein powder to keep your holiday energy humming when you need it most.

Plant Protein Creamy Vanilla

Plant Protein Rich Chocolate

Espira Bottle Blender

Holiday Survival Tip #3

Reset your metabolism with a gentle cleanse* to help offset the effects of all the parties and potlucks.

Ideal Cleanse

Natural Energy

Holiday Survival Tip #4

Our relaxing formula relieves occasional stress while keeping your mind sharp so you can keep calm* and shop on!

Calm

Restful Sleep

Daily Essentials

Holiday Survival Tip #5

Fill nutritional gaps with essential vitamins and minerals whether your eating habits are naughty or nice.*

Women's Multivitamin

Women's 40+ Multivitamin

Men's Multivitamin

Kids Multivitamins

Holiday Survival Tip #6

Get party-perfect hair, stronger nails, glowing skin*... and wow the holiday crowd!

AM Protect

PM Restore

All the Espira products mentioned in my blog post can be purchased at my online store at youravon.com/michellemulcahy. Wishing you and your family a happy holiday season!

Thanks for stopping by my blog!

*These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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